Barley Beef Burgers

Barley adds another dimension to an old-fashioned hamburger. This burger gives you a hearty bite, full of flavor.

Total Time: 30 min.
Yield: 2 serving

Ingredients

• 1/2 c. water
• 1/4 c. quick-cooking barley
• 1/2 small onion, halved
• 1 Tbsp. barbecue sauce
• 1-1/2 tsp. all-purpose flour
• 1/4 tsp. salt
• 1/8 tsp. pepper
• 1/2 lb. lean ground beef
• 2 hamburger buns, split
• Optional toppings: lettuce leaves, tomato slices and onion slices

Directions

1. In a small saucepan, bring water to a boil. Stir in barley. Reduce heat; simmer, covered, 8-10 minutes or until barley is tender. Remove from heat; let stand 5 minutes. Cool slightly.
2. Place onion and barley in a food processor; process until finely chopped. Remove to a bowl; stir in barbecue sauce, flour, salt and pepper. Add beef; mix lightly but thoroughly. Shape into two 1/2-in. thick patties.
3. Grill, covered, over medium heat 4-5 minutes on each side or until a thermometer reads 160°. Serve on buns with toppings as desired.